I broke a sweat last night for the first time in over three weeks. It felt so good! After allowing an injury to heal as well as a myriad of excuses I seem to come up with, it felt so good to get the heart pumping again. I was reminded why it is good for …
Why should a Christian Exercise? Motivation & proper perspective for a balanced approach Read More »
This post contains affiliate links. I may earn a small commisssion if you purchase items linked in this post with no additional cost to you. I only share what I love and what has helped me! Balanced Beauties Lesson 5.2 In my last post, I discussed the struggle many of us have with emotional eating. …
5 Motivating Factors To Help You Start Eating Healthy Today! Read More »
If you’ve been following along in our series, Becoming a Balanced Beauty, you have seen how we’ve established a firm foundation. We’ve begun to understand our sin and the truth of who we are in Christ are learning to put on His righteousness. We are digging into God’s Word – memorizing, studying and applying truth …
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8 Solutions to Mealtime Madness With An Instant Pot Read More »
I truly appreciated several very encouraging emails from you this last week after my last email newsletter. Several of you excited to try this challenge again! We did this challenge while we were all quarantined, giving us some motivation when there really didn’t seem much drive to do anything productive. However, sometimes it is still …
How has this quarantined lifestyle been affecting you? There are many days that go by, where it feels sort of like the new normal, and I feel accustomed to the change. Then there are days when it hits me just how different life is right now. I begin to think of the things were are …
A Motivational Challenge During This Quarantined Lifestyle Read More »
Experiments have been happening in the kitchen around here! Here’s a recipe that I’ve made for years, but it has been updated with a few new variations by my daughter. Here is the recipe: For a downloadable version of this recipe click here. Enjoy, let me know of new creations you come up with!
I don’t know about you, but I’ve never considered the possibility of not being able to leave my house. I’ve never considered, planned for or imagined anything like what our world is experiencing right now. I want to come alongside you as one who is navigating all this myself. I don’t claim to be an …
Ultimate Quarantine Pantry Stock-Up and Meal Planning Guide Read More »
I’ve had people ask me how I do it all. I’m not sure what “all” they are referring to, because I definitely don’t do it all! I can show you many areas of my home and life where “all” is not done! I have, however, established some habits in my life over the course of …
Before I explain why I am giving sugar up for 40 days, I need to back up to my childhood. Does the “fat-free craze” ring a bell? Do you remember thinking that as long as it was fat-free, then it certainly won’t make you fat? I have a vivid memory of loading up onto the …